4.1M images of Yogajourney

Yogiswithlatitude, Yogiswithlatitude, Captureec
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36.2552° N, 112.6979° W, Havasu Falls - Grand Canyon - Where are you taking your practice, #yogiswithlatitude? Tag us + use #yogiswithlatitude as you take your practice outside of the studio. Who knows, maybe you could see your face on our page next…🤩 . . . . . . . . . #captureec #downtownec #yogastudio #eauclaire #yogajourney #selflove #glow #shinebright #light #asana #yogacommunity #yogaeveryday #uniquelyyou #yogastudent #yogini #yogi #yogateacher #livejoyfully #yogaeverywhere
Yoga, Yogi, Yogini
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Weekend 3 of teacher training is in session! We’ll just be over here studying, practicing, meditating, lecturing, teaching, learning, opening our hearts, expanding our minds, setting our souls free! ( please send snacks ❤️🙏🏼) . . . . . #yoga #yogi #yogini #yogateacher #yogateachertrainings #miamiyoga #yogafun #yogagirl #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogaeveryday #yogafit #yogajourney #yogaeverywhere #yogalove #yogacommunity #yogapose #yogaflow #yogaformentalhealth #selflove #selfcare #yogaphotography #meditate #meditation #travelyogi #travelyoga
Yogachallenge, Evolveintoyogagoddess, Goddesposevariation
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Day 7 and last day of #yogachallenge #evolveintoyogagoddess #goddesposevariation #EvolveIntoYogaGoddess (Dec 1-7, 2019) In Hindu mythology the goddesses are divine female figures who are not only beautiful but also fierce. In Sanskrit, #GoddessPose (#UtkataKonasana) actually translates as Powerful or Fierce Angle Pose. In fact, there is an element of the Divine in everyone. Practicing yoga is one way to connect with that internal divinity. Join us in the 7-day yoga challenge #EvolveIntoYogaGoddess (Dec 1-7, 2019), and show your beautiful and powerful asanas! Integrate the mental, physical and spiritual aspects of one's self in order to connect with the Divine within. Show how you evolve into a yoga goddess! . Hosts: @suchitra_rx @syoghina @eyedoc_sg @yoga.qinmeng Sponsors: @onzie #onziegear @muai_yoga  @astha8yoga  @CollagenLiftParis.sg  @MtmSkinCareSG . Pose Lineup: 1 Garland / Frog / Spider / Middle Split 2 Side Lunge / Gate / Compass / Head-to-Knee 3 Tortoise / Any Wide-legged Forward Fold variation 4 Bridge / Wheel / Any Backbend or Hollow Back variation 5 Shoulder Stand / Any Inversion variation 6 Warrior / Lunge / Lizard / Split 7 Goddess or related variation To be eligible for the prizes make sure you: 1. Follow all Hosts & Sponsors 2. Include all Hosts & Sponsors in your caption or comments 3. Use the hashtag #EvolveIntoYogaGoddess  in your caption  4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. . ___ #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic #syoghina #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas #balance . . . @quantumyoga @myyogachallenges @yoga.challenges.directory @challengethyyoga @yogadiscoverydaily
FavoriteorleastFavorite, Yogalove, Inspiration
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Day 2 of #FavoriteorleastFavorite theme. Forward fold is my number one least favorite. Why? Because my hamstring hurt so much 😭😭😭. And I don't really like to force myself to do it 😞😞. So I'll just go easy with myself by using the wheel 😁😁 . * List of the poses: Day 1-backbends Day 2-forward Folds Day 3-twist Day 4-hipoepner Day 5-armbalanace Day 6-inversion/yogis choice . . *Hosts: @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo . . *Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry . . . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas
EvolveIntoYogaGoddess, Goddesspose, Onziegear
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It wasn't that she was changing. It was that she was finally becoming herself.-Warrior goddess * * Day 7. The final day of the #EvolveIntoYogaGoddess and I did a #goddesspose I'm sad it has come to an end but I am so thankful for our incredible hosts and generous sponsors. Thank you for putting this challenge on. I am blown away by how incredibly creative these Yogi's are in this challenge. It has been such a joy to see the different variations and everyone's personalities shine through. Thank you to everyone who participated and supported me through this challenge. A beautiful challenge it was! * * * Hosts: @suchitra_rx @syoghina @eyedoc_sg @yoga.qinmeng Sponsors: @onzie #onziegear @muai_yoga  @astha8yoga  @TheStraddleSplit  @CollagenLiftParis.sg  @MtmSkinCareSG . Pose Lineup: 1 Garland / Frog / Spider / Middle Split ✅ 2 Side Lunge / Gate / Compass / Head-to-Knee ✅ 3 Tortoise / Any Wide-legged Forward Fold variation✅ 4 Bridge / Wheel / Any Backbend or Hollow Back variation ✅ 5 Shoulder Stand / Any Inversion variation✅ 6 Warrior / Lunge / Lizard / Split✅ 7 Goddess or related variation *✅ * #YogaChallenge #yogamommy #igyogachallange #backbend #strength #adch77 #womanstrong #yogastrong #womenempowerment #yogabalance #yogatribe #embraceyourself #tippytoes #yogacrown #yogacreativity #myyogajourney #yogajourney #lxy #yoginisofinstagram #yoginis #igyogis #yogajoy #confidenceiskey #yogapower #midwestyogagirl #nebraskayoga #goddessposevariation
Yogagirls, Yogagram, Spreadtheyogalove
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Do you still practice when you’re injured? ⁣ ⁣ My body is feeling so much stiffer recently. Pain in my shoulder has rendered my own practice virtually non existent and I’ve been taking painkillers to power through when I teach. I need to find ways to bring more movement back into my life, but without aggravating my shoulder further. Has anyone else had the same? ⁣ ⁣ ⁣ #yogagirls #yogagram #spreadtheyogalove #yogachallenges #benddontbreak #zenaf #yogajournal #yogaposes #feeltheyogahigh #asanajunkie #yogavibes #practiceyoga #practiceyogachangeyourworld #myyogapractice #myyogalife #yogalifestyle #yogajourney #yogaasana #strongwomen #beagoddess #fitfamuk #strongnotskinny💪 #yogainstructor #yogainspo #asanapractice #yogalooksgood #essexyoga #yogatribe #igyogafamily #yoga_day_every
Practiceyogachangeyourworld, Yogajourney, Lifeisbeautiful
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Thank you for the past me that made today's me to work on the future me. That's only one body in lifetime for me to work for the soul. So why not now. #practiceyogachangeyourworld #yogajourney #lifeisbeautiful #astavakrasana #astavakrasanavariation #eightanglepose
Repost, Repost, FavoriteorleastFavorite
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#Repost @aminahzhuang with @get_repost ・・・ #Repost @yulianazhuo • • • • • • 🔥 New Yoga Challenge Alert! 🔥 Sometimes in yoga, we have poses that we like and poses that we don’t like. So we invite you to join us in 6 days, December 6-11,2019 with #FavoriteorleastFavorite theme. Choose either your favorite or your least favorite pose and tell us why. For example on backbend day, you might prefer to do sphinx pose, please write in the caption why you love the pose. Or maybe you want to do camel pose even tho you hate it (& also please tell us why you don't like it) You only have to do 1 pose each day . . * List of the poses: Day 1-backbends Day 2-forward Folds Day 3-twist Day 4-hipoepner Day 5-armbalanace Day 6-inversion/yogis choice . . *Hosts: @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo . . *Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry . . To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS. Repost this FLYER and INVITE some friends to join. Use the hashtag #FavoriteOrLeastFavorite so we can see you. Please STATE in a post or bio if you’re in the US or an International yogi. Be safe and have fun! . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas
I know that I will truly never stop learning. Whether it be from crazy poses like this and from building blocks like Warrior 1, there are always new ways to direct my strength and honor my body.
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I know that I will truly never stop learning. Whether it be from crazy poses like this and from building blocks like Warrior 1, there are always new ways to direct my strength and honor my body.
Yogagirl, Yogajourney, Yogapracticedaily
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-Just story- I am writing this story to share with whomever are interested to see that there is always positive attitude to look at into our daily activities. As yoga teacher, teaching a big class always feel exited but sometimes there was situation when the class not always full of people. The sky is not always blue 🤪 Yesterday morning I taught other teacher class, it turns there was only one woman showed up five minuets before the class start. Her reaction on face seem likes wasn’t sure that I will still teach the class just for her or I will just cancel the class that morning . She was looks at me and said “is ok if i want to cancel the class or if I still want to teach her, she ok for just half an hour for the 75 minuets duration” ... my response with big smile “said it’s very kind of you” 😊 and, I said in return no worries 😉 today is your day I will still teach you with private class approach. She was like really🤩 we were in enlightenment mood where 75 minuets class feels like 30 minuets class. When the class finished she Thanks me with maybe more than 10 times. I always use this kind of approach if only one person come to the class it’s her big day! (Private class yoga 🧘‍♀️😉 for them) because it’s feel right to me to do that. Being kind is essential as human being and is part of my yoga philosophy. Participate on some else happiness is wonderful feeling🎈🎈🎈🎈🎉♥️ Happy weekend Be kind and happy always. 💙💜♥️🎉🎉 and thanks to my ♥️ @kenkenbali for always encourage me to do so. This is one of the reason I choose you over and over again😍 . . . . . . — #yogagirl #yogajourney #yogapracticedaily #phylosophy #kindness #yogalover #yogaeverday #igdaily #igyogafamily #igstory #positivevibes #life #yogateacherlife #yogateacherbali #igyogafamily #namaste🙏 #weekendvibes #love #womaninblack #lifeisgood #humantouch #spreadkindness #yogaeverydaydamnday #yogaphylosophy #philosophyoflife #balilife🌴 #yogabalistyle #igyoga #igyogafriends #igyogacomunity
FavoriteorleastFavorite, FavoriteOrLeastFavorite, Yogalove
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🔥 New Yoga Challenge Alert! 🔥 Day-2 Forward Folds I like to do this pose because It is always produce such a lot Fun Picture😀😀 Sometimes in yoga, we have poses that we like and poses that we don’t like. So we invite you to join us in 6 days, December 6-11,2019 with #FavoriteorleastFavorite theme. Choose either your favorite or your least favorite pose and tell us why. * List of the poses: Day 1-backbends♥️ Day 2-forward Folds♥️ Day 3-twist Day 4-hipoepner Day 5-armbalanace Day 6-inversion/yogis choice . . *Hosts: @rhythm_of_yoga @lucia_means_light @_yogastoned @yulianazhuo . . *Sponsors : @muai_yoga @songsofeden @aura_yoga_wear @papuruae @Vayumudra @sofico_yoga_handmade @pogamat @mymalanecklace @lilaintheskyjewelry . . To be eligible of the PRIZE, DON’T FORGET to FOLLOW all the HOSTS and SPONSORS. Repost this FLYER and INVITE some friends to join. Use the hashtag #FavoriteOrLeastFavorite so we can see you. Please STATE in a post or bio if you’re in the US or an International yogi. Be safe and have fun! . . #yogalove #inspiration  #yogapose #yogajourney #yogaeverydamnday #yogaphoto  #igyogachallange #igyogis  #yogatribe #yogapic  #yogaaddict #yogabody  #yogafam #yogaart  #yogisofinsta #igyoga  #yogafitness #yogamotivation  #YogaChallenge #asanas
Practicejivamukti, Jivamuktiyoga, Jivamukti
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The Tantra system explores the human body and its connection to the natural world as a profound way of connecting to God. Tantra points out that if all that is around us is part of Param Brahma (Ultimate Reality), then how can the human body, which hosts the Atman (soul) be anything but Param Brahma also. The older Vedic system felt that the human body was weak and trapped the seeker in Maya (illusion). In Tantra, the body was to be kept in peak condition, so that it could be of full service to God and Guru. ⁠ ⁠ This newfound system pointed out that liberation could be found within the human body, both within pain and suffering, or pleasure and bliss, and that both experiences were only a flip side of the same coin: Purusha (unchanging Universal Principle) and Prakriti (material reality). Enlightenment only came through the understanding of both extremes and understanding that cosmic consciousness is within the DNA of the body. Tantra expressed that the human body and the natural world were the laboratories to understand divinity – and to understand that the body could not be overlooked as the tool to obtain Moksha (liberation).⁠ ⁠ Tantra Yoga always insisted that a seeker needs a living Guru. Through the teaching and guidance of that Guru the seeker would learn that all teaching came from within. Students only had to understand that God, Guru, and student are one, just as Lord Shiva and Parvati are one. The Brahmanandam Parama clearly states that the Ultimate Reality in the universe, or as Paul Jakob Deussen put it, “the creative principle which lies realized in the whole world” is within. This is non-dualism at its most extreme.⁠ ⁠ @urban.sadhu @jivamuktijerseycity⁠ December FOTM⁠ To Read More, Click Link In Bio!⁠ ⁠ #practicejivamukti #jivamuktiyoga #jivamukti #yogaforlife #yogainspiration #yoga #yogalove #yogalife #igyoga #yogapractice #instayoga #yogajourney #yogaaddict #yogisofinstagram #yogateacher #vegan #vegansofig #vegansofinstagram #fotm #focus #intention #quote #inspo #inspiration #inspoquote #community #unity #yogacommunity #love #sharethelove
Yoga, Yogapractice, Yogainspiration
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Sedím na gauči v deke, vonku je zima a hmla a jedine, co mi spraví lepšiu náladu a zohrieva ma su tieto fotky z leta. 🎿🎄 The only thing that makes me happier in this cold foggy time are these photos taken during summer. ☃️⛸ #yoga #yogapractice #yogainspiration #yogaposes #yogaeverywhere #yogaposes #yogalife #yogapants #joganapohodu #jogaslovensko #jogadnes #yogischoice #bratislava #sadjankakrala #petrzalka #fitlife #fitness #fitgirl #citypark #flexible #strenght #mobility #loveyoga #movement #yogapose #yogajourney
Sariindia, Alomerryinversions, Y0gaChallengesDirectory
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Day7 #sariindia Hosts @shreeyoga @twistedgalpal @zenbeeni @bohemian_heart @aleksic_twins @yoga_mami 🙃 Sponsors @aloyoga @alo.moves 🙃 Pose list is: 1. Any Upside Down.🤶 2. Mistletoe Eagle.🤶 3. Diamond Lights.🤶 4. Stag Legs.🤶 5. Bow and Arrow Sleigh.🤶 6. Straddle Star.🤶 7. Hollow back Holly.🤶 8. Fold Pretzel. 9. Wheel of Mistletoe. 10. Splitsey Candy Cane. 🙃 ️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️ Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #Alomerryinversions 🌟 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Když nevíš jak si stoupnout na fotky, jóga je vždy dobré řešení. 💙

Sdíleno od @_lenous 🙏
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Když nevíš jak si stoupnout na fotky, jóga je vždy dobré řešení. 💙 Sdíleno od @_lenous 🙏
Seatedposes, Sukhasana, Yoga
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Day Two of my #seatedposes series is #sukhasana aka - Easy Pose — this is a basic seated yoga posture. It is depicted in some of the oldest images of ancient yogis in India, some of which are at least 2,000 years old. Also sometimes called “Simple Cross-Legged Pose,” Sukhasana is intended to be comfortable and calming. In Sukhasana, the range necessary during lateral rotation of the hip joints is much larger. A range of motion of ninety degrees is necessary to get into the pose. A restricted ability to rotate the hip joint laterally will restrict the ability to come into Sukhasana. The most prominent trait will be expressed by the raising of the knees. When the knees raise, additional chain reactions will happen that begin to affect the position of the pelvis and spine. as a result of an inability to laterally rotate the hips, which caused a posterior pelvic tilt, kyphosis in the spine, and additional muscles are called upon to stabilize the spine. These stabilizing muscles include the abdominals, and as the abdominals become active, the chest will pull forward. Then the hip flexors will become active so that the body does not fall backwards. Place blocks under the knees for support. . . #yoga #yogaprogress #yogapractice #yogainspiration #yogaposes #yogalife #yogalove #heroposevariation #virasanavaria #yogamotivation #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #IPracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPose #YogaAddict #sukhasanapose #easypose
Njyogateachers, Njyoga, Yoganj
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TWO chances to practice with @jenniyogi this weekend @honoryogaprinceton ! This morning for 9:00 Flow and Sunday morning for 10:15 Slow Flow! ... For Jenni, longevity and strength are at the heart of the practice of Yoga. Though she takes her practice seriously, you will laugh and play and explore in each of Jenni’s classes. Flow with Jenni and discover what a gem she is! #njyogateachers #njyoga #yoganj #honoryoga
Grateful, Blessed, Yogamalaysia
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Sometimes finding balance is about realigning yourself mentally, physically, energetically and emotionally. It is a journey of constant change everyday. Some days, it is easy, some days we fall and fall, all over again. . . I am really grateful to be able to hold this space and share my insight in this Base & Balance workshop, building a steady foundation through breathing, asanas and connection with the mind and heart, on and off the mat. . . Thank you ALL for joining, for your positive vibes - the smiles and laughter, and for showing up as you are. I had fun with such amazing energy from all of you - wobbly, shaky yet everyone finish off strong and keep supporting each other. That is what it is all about. 💖 #grateful . My wish for you that you all will continue to create a balance between what you desire and how you conduct your life on a daily basis, and always remember to take a break and to treat yourself with love and kindness 💖 . . A big thank you to @journeywithkevin for organising this workshop series and for trusting me and offering me the opportunity to kickstart the 1st workshop.💓 #blessed And for closing the session together in the sound bath savasana. 💓 . . Thank you @inhalexhale_pilates for the space. . . Looking forward for tomorrow's Flow & Flight! . . 📸 @journeywithkevin #yogamalaysia #yogaworkshop #yogateachermalaysia #yogaretreat #yogateacher #yogakualalumpur #surrenderandfeel #yogawithSF #yogajourney
Yoga não é só posturas mirabolantes, muito menos esse é o seu propósito. Podemos realizar uma prática extremamente impactante e revolucionária com asanas muito mais "simples" (Mas bem profundos)
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Mas podemos nos beneficiar e apreciar cada cada evolução física, cada conquista. Mas isso sem apego, se hoje não saiu, está ótimo, quem sabe amanhã?
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Conheça esse grande, único e perfeito instrumento que você tem à sua disposição. Seu corpo é lindo e de possibilidades infinitas.
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Namastê!!🙏🕉
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Yoga não é só posturas mirabolantes, muito menos esse é o seu propósito. Podemos realizar uma prática extremamente impactante e revolucionária com asanas muito mais "simples" (Mas bem profundos) . Mas podemos nos beneficiar e apreciar cada cada evolução física, cada conquista. Mas isso sem apego, se hoje não saiu, está ótimo, quem sabe amanhã? . Conheça esse grande, único e perfeito instrumento que você tem à sua disposição. Seu corpo é lindo e de possibilidades infinitas. . Namastê!!🙏🕉
I like it when you smile,
but I love it when I’m the reason💛








Photo by @westonkloefkorn
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I like it when you smile, but I love it when I’m the reason💛         Photo by @westonkloefkorn
Dragonfruit, Tropicalfruit, Selfpower
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✨BEING MY BETTER SELF✨ 🌴💚in Bali: here with the sweetest, juiciest, biggest dragonfruit I have ever had (swipe left to see the section 😇🗡️) . First week in Ubud🌴🦋It's incredible how, when we travel, our lower chakras shift, move and protest as we leave behind our usual daily routine and continuously bombard our comfort zone with new people, places, homes, situations.  This time, after the first few days of jetlag and climatic choc, I noticed a new energetic balance in me, with much more power at the ☀️navel/manipura level. This huge distance to my Swiss base was needed and being here is unleashing all my power that was asleep in the European winter. .  Bali called me, so strongly that I couldn't resist.  Here I decode, process, let go effortlessly and fluidly like my sweaty body moving in this tropical paradise, where I sleep cuddled by crickets and frogs chanting and guarded by an army of gentle, white geckos under my porch 🦎 .  Asana practices are extra - sweaty due to the crazy humidity, and yet my hyper flexible body is at the same time incedibily strong and resilient from deep inside, from my core, from the power of I AM, HERE, NOW. .  I'm surprised, amused, grateful and deeply in love with all this🙏🏽 .  Happy weekend beautiful friends  Love and light from Bali💚✨ . . . . . . . . . . . . . #dragonfruit #tropicalfruit #selfpower #selflove #iam #hereandnow #betterself #betterme #yogapower #yogajourney #yogagrowth #bali #balilifestyle #balilivin #ilovebali #ubudlife #selfempowerment #selfgrowth #mindfulness #innerwork #loveyourself #beinspired #beyourself #liveyourlife #tropicallife #thefairykale
Weareone, Love, Yoga
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“ Quando nos dissolvemos no AMOR, o EGO diminui. Você não estará ’ pensando sobre amar e o amor, você estara’ sendo o AMOR, radiante como o SOL. “ ~ Ram Dass _ “ As you dissolve into LOVE, the EGO fades. You are not thinking about loving, you are just BEING LOVE, radiating like the SUN.” _ #weareone Photo @marioentero . . . #love #yoga #unity #peace #yogini #sacred #vidayogi #yogamind #yogabody #yogasoul #weareone #instayoga #yogamom #myyogalife #connection #yogajourney #ashtangayoga #yogainspiration #transformation #consciousness #consciousliving #alinefernandes
Citizenyoga, Yogateachertraining, Sayhello
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Good morning 🌞 and Happy Saturday, kula! Today is day 6️⃣ of the 𝗬𝗼𝘂 𝗠𝗮𝘁𝘁𝗲𝗿 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! Today's theme: 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆 If you listened to the lastest podcast edpisode of our 𝘼𝙛𝙩𝙚𝙧 𝘾𝙡𝙖𝙨𝙨 podcast 🎙 titled: Yoga is a Game Changer you will have heard mantras that bith Kacee (@iamcitizenyoga) and Sindy (@sindyjwarren) to help boost their confidence. Confidence is unique to each person and without it, our choices are often made out of fear instead of love. With confidence however, you expand your capacity to give love and your gifts to the world around you! To create your own personal mantra, @oprah has created a little mantra recipe for you to follow- here are the ingredients 🥘: 1) A 1/2 hour journaling 🖊about what you want. 2) Refinement of what speaks to you as the most pertinent to focus 🧠 on. 3) Written declarative ☝️ statement. 4) 10 minutes daily 🕝 quiet time sitting or walking slowly to repeat your mantra. If you're searching for a general, beautiful, and effective mantra you can also use this one: 𝒀𝒐𝒖 𝒎𝒖𝒔𝒕 𝒅𝒐 𝒕𝒉𝒆 𝒕𝒉𝒊𝒏𝒈𝒔 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌 𝒚𝒐𝒖 𝒄𝒂𝒏𝒏𝒐𝒕 𝒅𝒐. . . . #citizenyoga #yogateachertraining #sayhello #CYPC #CYD #CYB #CYRO #clevelandyogis #yogisofcleveland #yogaeverydamnday #namasteallday #practice #yogaeverywhere #healthy #yogis #selflove #selfcare #compassion #yogajourney #kula #yogagram #alignment #theraputics #inspo #CLE #theland #wellness #clevelandvibes #yogateacher
KYOTO, AshtangaYoga, Mysore
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.   月 スケジュール 少し変更します 🙏🏼  ► ► (月) 〜 (金) 6:30 〜 9:30 までオープンします   より詳しくはページからご確認ください ► https://shino-salutations.weebly.com/news  ► 12月28日(土) のレッドクラスが今年最後のクラス ► 29日(日)以降〜 シャラは冬休み に入ります  ► 年内残りの3週間、 マイソール集中プログラム おこないます  集中的にマイソールクラスで練習したい方、 普段ここでは練習していないけれど 数週間ほど 試してみたい方、、、など  まずはお問合せください お手数ですが ドロップインの方も 事前にご連絡くださいね😌  2019年内に、ぜひ会いに練習に来てください☺️   なかなか自分のクラス風景の写真を撮ることがないので、 先月のワークショップのものを拝借 🙏🏼 📸 北区・北山の @ Nadi Kitayama マイソールクラスは 中京区・御所南であります 💎    Only 3 weeks left ✨ 2019 to 2020 ✨✨  Namastey 🙏🏼♥️ #KYOTO #AshtangaYoga #Mysore    #winter #ashtanga #vinyasa #yoga #yogajourney  #practiceandalliscoming #yogapractice #yogalife #yogaeveryday @yogashala_kyoto #アシュタンガ #ヨガ #マイソール #マイソールクラス #アシュタンガヨガ #ヨガライフ #京都 #御所南
Bhujapidasana
13 1
Another one from @janethw 📸💜 A (far from perfect) #bhujapidasana
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