33.9M images of Selflove

HykeLyfe, Bestlyfe, Beyou
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Be yourself. Wholly and fully. What they hate in you is missing in them. Keep shining! How many of you have haters or people who make jealous comments about something great that you possess? Comment below. Let's shine together! Sometimes people tell me that I'm too much. Sorry not sorry. I have fun, I'm loud, and people are drawn to light and love! Your turn. #HykeLyfe #bestlyfe #beyou #beyourself #hate #love #jealous #greatness #shine #centerofattention #fun #loud #light #selflove #selfesteem #mentalillness #mentalhealth #counseling #therapy
Gymmotivation, Naturalhair, Naturalhairissues
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*Confession* There Are Times When I Feel Way Too Skinny. Then There Are Times When I Feel I Weigh Way Too Much. No Matter What Positive Feedback I Get, I Will Always View Myself Differently, As Most Of Us Do. Overall, I’m Happy With Me, BUT I Do Have My Moments. . . . . . #gymmotivation #naturalhair #naturalhairissues #transformationgoals #melanin #thick #beautifulgirls #blackwomen #personaltrainer #bikinicompetitor #atlantafitness #snbf #npc #healthyfood #healthy #gsu #positvevibes #selflove #giveaway #youtube #smallyoutuber #workoutroutine #workouts #ebony #dm #bodypositve #easyworkout #explorepage #atl
Grow, Morningmotivation, Blessingsonblessings
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Never allow your past pain define you... Push through that shit and become a badder b*tch 👌🏼 it’s amazing how you can truly #grow in silence 🤫 Happy Monday my beautiful ladies! #morningmotivation #blessingsonblessings #staystrong #stayfocused #youmatter #makemoves #selflove
Music, Musicbyimke, Originalwork
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Me too - Original Song Okay. So I wrote this Song about a year ago. I recordet this video last spring. And it took me until now to gather the courage to post it. These words are very close to my heart and for a long time I considered this one too personal to share. Until I realized, from now on I can only grow and heal 🌻 I hope you feel loved these days because I really do. 🎶 If you like, check out the full Version on my Youtube. It's going up today and it would mean a lott to me 💕 That's it for now! Love, 🐘 > > > > #music #musicbyimke #originalwork #originalsong #piano #singer #singersongwriter #songwriting #creative #guitar #melody #selfmade #positivity #sheetmusic #voice #vocalist #belting #musical #perfectlyfine #selflove #selfcare #metoo #triggerwarning #strong #feminism #empowerment
Mindsetiseverything, Selfmotivation, Selflove
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Good after noon my beauties I thought I did my morning lost when I realized that I haven’t greeted you all with my presence 🤪🤪🤪 happy Monday enjoy today and embrace yourself into happiness with a SMILE on ur face and positive thoughts in your mind 😊😊 have a bless Monday #mindsetiseverything #selfmotivation #selflove #positivemindset💯 #youcandoit #changeyourmindsetchangeyourlife
Singlelifeproblems, Singlemom, Independentwoman
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Single 4 years now, it's still hard at times and hurts now and again but I prefer my struggle and loneliness than to feel the pain from the bullying, neglect and abuse from someone who apparently "loved" me.. I did it all, all by myself. #singlelifeproblems #singlemom #independentwoman #growth #spiritualgrowth #selflove #selfcare #nomoredrama #optimistic
Skincaring, Skincare, Skin
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Llevo 1 mes probando Vichy mineral 89, es un gel hidratante. En lo personal es uno de los mejores productos que he probado de hidratación, es muy refrescante y te ayuda a preparar muy bien tu cara para antes del maquillaje. La consistencia del gel es muy rico y suave, fácil de distribuir en el resto usando poco producto. Perfecto para agregar a tu rutina matutina😉✨💫 @vichymexico . ¿Ya lo habías probado? Compárteme tus comentarios! . #skincaring #skincare #skin #health #selflove #selfcare #vichy #vichylover #skinproducts
Selflove, Blessed, Love
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Just confidence ✨ . . . . . . . . . . . . #selflove #blessed #love #professional #psychology #passion #giver
Fallinlovewithyourself, Fall, Selflove
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𝐹𝒶𝓁𝓁𝒾𝓃𝑔 𝒾𝓃 𝓁𝑜𝓋𝑒 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒻𝒾𝓇𝓈𝓉 𝒹𝑜𝑒𝓈𝓃’𝓉 𝓂𝒶𝓀𝑒 𝓎𝑜𝓊 𝓋𝒶𝒾𝓃 𝑜𝓇 𝓈𝑒𝓁𝒻𝒾𝓈𝒽, 𝒾𝓉 𝓂𝒶𝓀𝑒𝓈 𝓎𝑜𝓊 𝒾𝓃𝒹𝑒𝓈𝓉𝓇𝓊𝒸𝓉𝒾𝒷𝓁𝑒 🧡🍁 #fallinlovewithyourself #fall #selflove #instapic #houstontx
Volkswagen, Polo, Selflove
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•●act like you trust people, but don't●• #volkswagen #polo #selflove #dry #explore #traveldairies #goodvibes #lifestyle
Shinebrightlikeadiamond, Selfcare, Selflove
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Don’t mind me, I’m just adding a little shine to your day☺️💎🤷‍♀️😅😅😅😅💕 . . . #shinebrightlikeadiamond💎 #selfcare #selflove #sportylook
MondayMotivation, Naamyoga, SantaMonica
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Happy Monday, LA! Here to remind you that goals are met with consistent daily choices, so set the tone for your week with some movement and meditation @naam.losangeles. We're here for you! 💪 #MondayMotivation . . || MONDAY || 7:30am-8:45am Vinyasa + Breathwork w/Allyn Cioban 9am-10:15am Shakti NAAM w/Courtney Miller 10:30am-11:30am Zumba w/Ryan Johnson 11:45am-12:45pm Stretch & Unwind w/Jayde Piot 2:30pm-3:45pm Shakti NAAM by Donation w/Anne Louise Cole 4pm-5:15pm NAAM Community Class: Diabetes w/William Leamon 7:00pm-8:15pm Shakti NAAM w/Chris Merrill 8:30pm-9:30pm Mystical Sound Journey w/Karen Seva #naamyoga #SantaMonica #Health #Wellness #SelfLove #Community #Yoga #Meditation #Movement #Spirituality #Shakti #PositiveVibes #community #YogaEveryDamnDay #Dance #HealthisWealth #SoundMeditation #Wisdom #LoveYourLife
Studio, Producer, Singer
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Happy place 🕉 Can’t wait to get back in the studio with @stevecradockofficial He can’t get rid of me🤷🏻‍♀️😂 . . . . . . . . . . . #studio #producer #singer #musician #devon #beach #guitarist #stevecradock #oceancolourscene #recordingstudio #vibes #instagood #metime #love #lgbtq🌈 #mentalhealth #selflove #creative #artist #expressions
Relax, Selfcare, Sun
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Sometimes you have to forget the everyday routine and use your time to relax... 🌴☀️ #relax #selfcare #sun #sunlight #palms #hammock #vacation #summer #escape #escapetheroutine #selflove #stressless #domenicanrepublic #puntacana
MOOD, Selflove, Trust
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"My #MOOD# today as I look at my "to-do" list for Monday, October 14th haha.... Everyone on Instagram talks about getting to (your best life or the best version of yourself) but what do WE do when the results of those CHANGES starts to materialize! Now what? I'm no expert but I will say this: when I finally REALIZED that enough was no longer enough for me, I put aside everything and anyone that stood between me and the things I wanted. I no longer feed them my energy. I put all that on aside and began to FOCUS all my attention and energy on changing my thought process, my behavior and my surroundings. Acknowledge the importance of a fertile and prosperous environment! You need this! It was hard at first, really hard and lonely to. You see when YOU finally decide to grow, to improve your situation and reach for the stars, you will soon realize that this is not a group effort. There's a price to pay and you alone must cover it. The question is: are you ready? Are you committed enough and focused? Only you can answer that..... Now that doors are opening and opportunities are materializing, I'm making the time to come back to all the things I've put on hold. The things which depleted my energy and exhausted resources, (you know what I'm talking about lol). You see when we fail to recognize where we're spending our most PRECIOUS resources, we lose out on far more than we stand to gain. They're some things we cannot get back: time is one of those. My message is simply this: because I CLEARED my mind and space of things which didn't benefit me back then, I now have the opportunity to take a closer look at where I am today. I can now go back and rearrange my life. Pick from the things which still hold value✌ I'm no longer confused nor attached to the past. This simple step has do wonders for me, it's reignited hope, created excitement once again and brought abundant joy in my everyday life. It's time to apply those words we started to discuss above: "Living your BEST LIFE and being the BEST version of you"..... #selflove#trust#joy#confidence#hope#growth#commitement#results#strenght#advancement#clarify#life#selfesteem#
Wortzumontag, Motivation, Selflove
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Habt ihr euch das nicht auch schon mal gefragt,wie euer Leben bis jetzt verlaufen wäre, wenn bestimmte Sachen nicht passiert wären? Wenn ihr bestimmte Entscheidungen in bestimmten Momenten nicht getroffen hättet. Manchmal bin ich traurig über schlechte Sachen die passiert sind,am häufigsten aber auch dankbar darüber. Denn wir wachsen auch an diesen Erfahrungen und lernen uns selbst immer besser kennen. In diesem Sinne stay positive ❤️😊 #wortzumontag #motivation #selflove #lifeisbeautiful #staypositive #positivemind #travel #love #happiness #nocomparingallowed
Raizyogamx, Yoga, Ileyogini
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Eres más fuerte de lo que piensas.⁠⠀ Tus límites están en tu mente.⁠⠀ Cuando practicamos yoga, aprendemos a silenciar nuestra mente para que nuestro cuerpo nos diga realmente que necesitamos, donde están nuestros verdaderos límites, límites creados por la compasión y no por el miedo.⁠⠀ -⁠⠀ words by @ileyogini⁠⠀ -⁠⠀ Seguimos con nuestro Ilefest!⁠⠀ -⁠⠀ Clase de prueba $50⁠⠀ -⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ 📸 @francescaphotomx⁠⠀⁠⠀ #raizyogamx #yoga #ileyogini #bliss #yoginis #selflove #worldlove #namasteyall #yogangsters #asana #yogaenmerida #yogaparatodos #trust⁠⠀
Inspirationbykumar
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You don't only live once. You live every single day. You are living this very moment and you can do amazing things with it. You can create something amazing. Make your life worth living. #inspirationbykumar
Progress, Slowprogressisprogress, Affirmation
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What kind of progress have you made since yesterday? Last week? Last month? . . If we allow ourselves to see it, we’re all making progress in some way, even if it’s small. But progress is still progress! And you are allowed to celebrate even the small things. 💕 . . What is something you’ve progressed on in the last week, and what’s something you hope to progress on this week? Mine’s in the comments👇🏻 . . #progress #slowprogressisprogress #affirmation #growth #progressoverperfection #keepgoing #selfcare #selflove #selfacceptance #fitnesslife #workoutlife #inspo #fitspo #quote #strength #transform #monday #mondayvibes #newweekwhodis
Onelove, Nature, Godislove
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CHALLENGE! 💯 💚Anytime someone says, or does something to you that you react NEGATIVELY to...REMAIN CONSCIOUS in that moment as to what they did for you to REACT that way and respond with the same energy they sent you! Rather than RISING ABOVE (as JESUS DID EVERY MOMENT) and SEEKING FIRST THE KINDGOM, to respond WITH LOVE from your RIGHTEOUSNESS and HOLY COMMUNION with the FATHER ! . . REMIND YOURSELF EVERY MOMENT WHO YOU ARE MADE IN THE IMAGE OF, THE CROSS IS A SYMBOL OF YOUR VALUE, NOT YOUR SIN! . #onelove #nature #godislove #godislight #creation #iam #health #wellness #mindbodysoul #wholistichealing #returntosource #origin #kingdom #healthadvisor #jesusloves #youarelove #consciousness #higherconsciousness #awakening #selflove #selfwork #selfhelp
Illustragram, Ariel, Plussize
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Posted @withrepost@neoqlassicalart This series has never been about who’s more beautiful, or who wore it best, or even which one is more healthy. ⠀ It’s about the fact that people exist in fat bodies, and deserve to see themselves represented. ⠀ ⠀ They deserve to feel seen. ⠀ ⠀ They deserve to be the hero, not just the goofy sidekick or the villain. ⠀ ⠀ Tag a plus sized hero below, whether it’s an activist, model, artist, or somebody you know in real life!⠀ ⠀ 👑⠀ ⠀ #illustragram #ariel #plussize #bodypositive #fatactivism #fatjoy #disneyfanart #infinifat #bodypositiveart #fatandfree
DiscoverOIEMÏ, OiemiBotanics, REALskin
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1/3. LEAST-MELANIN... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ 🌍 5 Places where you can fall in ❤️ with Least-Melanin skin: ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Korea 2. Russia 3. China 4. Canada 5. Ireland ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 👇🏼 Least-Melanin skin tones include: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Porcelain • Cream • Buttermilk • Blush • Sugar cookie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ We 💕 the Least-Melanin skin tones along with the ENTIRE spectrum of skin tones ✌🏿✌🏾✌🏽✌🏼✌🏻 on 🌍! What's yours?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ➡️ Pls tag a friend for Melanin 101 as we prepare for the Great Launch! #DiscoverOIEMÏ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Photo Credit: @lemluvah ⠀⠀⠀ © 2019 O I E M Ï Graphic Art. All Rights Reserved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OiemiBotanics #REALskin #happymonday #melanin101 #creamyskin #melanin #selfcare #selflove #bodylove #disruptor #confidence #newbeautyproduct #veganbeauty #consciousbeauty #cleanbeauty #holisticbeauty #lowmelanin #healthyskin #nourishedskin #naturalglow #noninvasive #NOsynthetics #skineducation #medspaproduct #plantbased #MadeinATL #ecoluxe #brandedcontent #OIEMÏ
🎨 by @artbaby.co

Boy, are they.

Posted by TR 💜
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🎨 by @artbaby.co Boy, are they. Posted by TR 💜
Yoga, Yogini, Healingthroughnudity
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Happy to offer a safe, healing space for women at @vaudezilla studios. HEALING THROUGH NUDITY. Yoga heals and helps the individual consciousness. Through breath work, meditation and asanas one is able to tap into a greater truth, a higher reality that is without words or dogma. UNION, yolk and reconnect with ALL aspects of yourself and the Universe. ✨🕉✨🙏🏼 #yoga #yogini #healingthroughnudity #healingthroughyoga #safespace #vaudezilla #vaudezillastudios #heal #healing #selflove #selfcare #love #heartchakra #muchlove #chicagoevent #chicagoyoga #traditionalyoga #consciousness
Day60, Nobhay, Getfitwithmandy
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#day60 The last 40 days of the challenge and I really want to get higher on my fitness parameters. Eating mindfully Enjoying the challenge so very much. @mandirabedi @reebokindia #nobhay #getfitwithmandy #100daysofhealthyliving #100dayschallenge #10000steps #selflove #selfmotivation #fitindiamovement
TrainYourBrainDay, OYNB, Nationaltrainyourbrainday
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On National #TrainYourBrainDay we’re taking a look how alcohol effects your brain, and how to train your brain to go alcohol-free. 🎈 . Alcohol directly changes the chemical makeup of your brain as soon as you take that first sip by disrupting the neurotransmission; basically telling us to get more of this stuff that made us feel so good, and so we want to drink more. . Alcohol also has a direct impact on memory – after only a few drinks, especially if consumed quickly, alcohol can cause memory lapses and even blackouts. When we drink a lot over a longer period of time, the brain can also experience longer-term memory effects. Even on days when we don't drink, recalling what we did yesterday or earlier that day, can become challenging. . But, the brain is a very clever organ. It is malleable and can adapt and evolve over time through something called ‘neuroplasticity’. We can actually rewire the brain, through new habits, to function differently. depending on how deep-rooted the old neural pathways are, and the subject to the dependency your brain had on the alcohol before (and that will be different for everyone), after a period of abstinence, your brain has the power, the intelligence and the plasticity to develop and change shape to a new alcohol-free neurotransmitter balance. . So whether you think you can or not, science actually supports that you can change your drinking habit because your brain can be trained to be alcohol-free! 😀 #OYNB . Let us know what day AF are you in the comments below ⬇️ . . . #nationaltrainyourbrainday #trainyourbrainday #trainyourbrainday2019 #trainyourbrain #alcoholfree #alcoholfreelife #alcoholfreeliving #habitchange #changeyourhabits #selfcare #selflove #mindset #brainpower #selfcare #selflove #grow #journey #challenge #nourishyourself #livelifebetter
Strongnotskinny, Selflove, Gymgirl
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When your smiling because you just got a new killer gym outfit but inside your secretly crying because your bank is probs gonna black list you 😂😂🙃 Definitely no regrets though Because of course a killer gym outfit = killer confidence which then = killer performance💪🏼🏋🏼‍♀️ #strongnotskinny #selflove #gymgirl #instalove #motivation #lifting #progress #gymoutfit #weightgain #weighliftingwomen #liftweights #girlgains #femalefitnessmotivation #fitnessgirl #bodypositive #weightliftingwomen #girlswholift #ukfitspo #fitgirlsofinstagram #fitnessbody #shelifts #gymmode #strongwomen #happyandhealthy
Goodmorning, Happymonday, Monday
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Just a reminder to get your week going! Find yourself, your passion, your plan, find your peace! Once you’ve found and mastered that it will motivate you to get up everyday and get it done✅✍🏾☀️ #goodmorning #happymonday #monday #mondaymotivation #mondaymood #findyourself #findyourpassion #findyourpurpose #findyourpeace
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Not Enough Time? 
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A gentle reminder this beautiful Monday morning that a single, conscious, mindful breath is a meditation. I often hear, “oh, I don’t have the time to sit..” One breath goes a long way, and does not take very long 😊
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“It is a mistake to think that the sadhana cannot be practiced for lack of time. The real cause is agitation of the mind.” - Swami Brahmananda 
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Shanti
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ː ː ː Not Enough Time? ː ː ː A gentle reminder this beautiful Monday morning that a single, conscious, mindful breath is a meditation. I often hear, “oh, I don’t have the time to sit..” One breath goes a long way, and does not take very long 😊 ː ː ː “It is a mistake to think that the sadhana cannot be practiced for lack of time. The real cause is agitation of the mind.” - Swami Brahmananda ː ː ː Shanti
Beinspiredtoinspire
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OB DIÄT ODER OFF SEASON BESSER IST? - BEIDES WICHTIG!💪🏼💯 - Zwei Bilder mit einem absoluten Lieblingsmensch (oder auch Lieblingsrakete🚀) @sophie_diem einmal im April auf der Fibo dieses Jahr und zweites vorgestern auf der deutschen Meisterschaft. - - DIESE FRAU hat nicht nur einen Hammer Body, Mega Kraft sondern auch ein total starkes mindset!❤️🚀 - DU WILLST VERÄNDERUNG? - DANN SEI UND MACH VERÄNDERUNG, Beginn bei DIR!👊💯 - - {Jetzt machen ich mal unserer Namensbedeutung alle Ehre und erzähle warum OFF Phasen unglaublich wichtig sind!⬇️⬇️} - Wenn du deine Form, deine Kraft und deine Gesundheit verbessern willst BRAUCHT dein Körper auch Phasen der Erholung und Recovery! SONST WÄCHST NICHTS, ZERO🤗 - Ich kann glaube ich für uns beide sprechen @sophie_diem ❗️Die letzten Monaten, waren eine ganz „neuen“ Phase und haben WACHSTUM gebracht. Körperlich JA. Aber im Kopf nochmal mehr!❗️ - Ich denke alles hat seine Zeit und seine Berechtigung. Und es dient alles deinem besten, wenn du es verstehen willst!💥💥 - - THANK YOU @sophie_diem ❤️ für die gemeinsame (kurze, viel zu kurze) Zeit. Fühl dich gedrückt du GRANATE!🚀💯 #beinspiredtoinspire {Namensverwandte LieblingsLöffelfreundin Bussi}
Smithwaitecentennial
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tarot guidance for this week ▫️ 9 of cups. you've got it and you know it. your worth, your value, your talent, your achievement, your magnetism, your desirability, your glow, your je-ne-sais-quoi (your I-don't-know-what but it's so f#@^=?÷ good factor 😉). keep that crown on your head and stay in your seat, honey. this isn't selfish or vain, it's finally knowing who you really are. it's the conscious awareness of your inherent worthiness and innate abundance which you'd separated yourself from for far too long. the veil's been lifted and there's nothing more to do than to delight in life as it comes, knowing that nothing has any power over you anymore. you're free and you've made it; the world is yours to enjoy. embody this energy this week, and notice how easily what you love continues to flow to you. . . tarot deck: #smithwaitecentennial
My reality after losing 147 pounds.
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Alright y’all let’s go there; loose skin. It’s the NUMBER ONE thing I’m asked about. People are always curious if I have it, if I hate it, if I’m getting surgery, if it hurts, if I was worried about it, and a million other things. So, here’s your answer, in picture form! OF 👏🏻 COURSE 👏🏻 I 👏🏻 HAVE 👏🏻 LOOSE 👏🏻 SKIN 👏🏻
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You’d be hard pressed to find someone who goes through massive weight loss and DOESN’T have loose skin! But I’m almost guaranteeing that they would have the same thoughts about it as I do. I’d much rather have the loose skin rather than all of the weight I’ve lost back on my body! .
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These pictures represent my reality after losing almost 150 pounds; and I’m so damn proud! I love how I look in every single one of these pictures! I’m not saying that to sound conceited or vain, I’m saying it to prove that I HAVE LOOSE SKIN AND IT DOESN’T STOP ME FROM LOVING MYSELF, MY PROGRESS, MY HARD WORK, MY DEDICATION, OR MY BODY!
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I was very aware that loose skin was going to be something that came as a result of weight loss. I also knew that my health was in danger when I weighed 300 pounds at 28 years old. So I made a choice. One that I will never regret. I chose my life, my health, my future, my friends, my family, my SELF, over loose skin.
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Do I love it? No. Of course not. But do I let it stop me from living my life? Hell no! It’s definitely an insecurity for me sometimes (I.e. dating and intamacy)but I still wouldn’t trade it for the 147 pounds I’ve lost! And as you can clearly see, you can’t even really tell I have any when I have clothes on so, WHO CARES!?
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For those who will ask, yes, I am considering skin removal surgery but it’s not something I want to rush into. It’s a major surgery and I’m happy to wait until I feel like the time is right.
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Loose skin should never be a reason to stop you from taking your life back from obesity. I went from 297.5 to 150.6 (as of yesterday morning) I went from a size 22 in jeans to a size 8/6, I went from a size 2x-3x in tops to a Small-Medium, and most importantly I went from unhealthy to healthy.
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I’ll take all of that and this loose skin any day.
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My reality after losing 147 pounds. . . Alright y’all let’s go there; loose skin. It’s the NUMBER ONE thing I’m asked about. People are always curious if I have it, if I hate it, if I’m getting surgery, if it hurts, if I was worried about it, and a million other things. So, here’s your answer, in picture form! OF 👏🏻 COURSE 👏🏻 I 👏🏻 HAVE 👏🏻 LOOSE 👏🏻 SKIN 👏🏻 . You’d be hard pressed to find someone who goes through massive weight loss and DOESN’T have loose skin! But I’m almost guaranteeing that they would have the same thoughts about it as I do. I’d much rather have the loose skin rather than all of the weight I’ve lost back on my body! . . These pictures represent my reality after losing almost 150 pounds; and I’m so damn proud! I love how I look in every single one of these pictures! I’m not saying that to sound conceited or vain, I’m saying it to prove that I HAVE LOOSE SKIN AND IT DOESN’T STOP ME FROM LOVING MYSELF, MY PROGRESS, MY HARD WORK, MY DEDICATION, OR MY BODY! . . I was very aware that loose skin was going to be something that came as a result of weight loss. I also knew that my health was in danger when I weighed 300 pounds at 28 years old. So I made a choice. One that I will never regret. I chose my life, my health, my future, my friends, my family, my SELF, over loose skin. . . Do I love it? No. Of course not. But do I let it stop me from living my life? Hell no! It’s definitely an insecurity for me sometimes (I.e. dating and intamacy)but I still wouldn’t trade it for the 147 pounds I’ve lost! And as you can clearly see, you can’t even really tell I have any when I have clothes on so, WHO CARES!? . . For those who will ask, yes, I am considering skin removal surgery but it’s not something I want to rush into. It’s a major surgery and I’m happy to wait until I feel like the time is right. . Loose skin should never be a reason to stop you from taking your life back from obesity. I went from 297.5 to 150.6 (as of yesterday morning) I went from a size 22 in jeans to a size 8/6, I went from a size 2x-3x in tops to a Small-Medium, and most importantly I went from unhealthy to healthy. . . I’ll take all of that and this loose skin any day.
THANKFUL // ⁣🙏🏼⁣⁣
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I’m so grateful for family, friends, good health and this incredible community of growth and positivity seekers. Thank you for all of your continued LOVE + SUPPORT!! 💗⁣⁣
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With a full belly + a full heart, from our family to yours — HAPPY THANKSGIVING! 🍂🍽🍁
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THANKFUL // ⁣🙏🏼⁣⁣ ⁣⁣⁣ I’m so grateful for family, friends, good health and this incredible community of growth and positivity seekers. Thank you for all of your continued LOVE + SUPPORT!! 💗⁣⁣ ⁣⁣⁣ With a full belly + a full heart, from our family to yours — HAPPY THANKSGIVING! 🍂🍽🍁
Happy 6 month “gotcha” day buddy💙. The picture on the left is the day I got him. He had zero trust in humans and wouldn’t let me near him. Getting that picture was a struggle. 
Fast forward to the picture on the right which was after just 3 months of showing him what love is and showing him that not everyone will abandon him. And we’ve made even more progress since then (swipe to see). Watching you make human and fur friends at the dog park shows me that I’m doing something right. We’re still working on your nervousness and you may be a pain the in the ass a lot of the time but I’ll always save half my supper for you 💙
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Happy 6 month “gotcha” day buddy💙. The picture on the left is the day I got him. He had zero trust in humans and wouldn’t let me near him. Getting that picture was a struggle. Fast forward to the picture on the right which was after just 3 months of showing him what love is and showing him that not everyone will abandon him. And we’ve made even more progress since then (swipe to see). Watching you make human and fur friends at the dog park shows me that I’m doing something right. We’re still working on your nervousness and you may be a pain the in the ass a lot of the time but I’ll always save half my supper for you 💙
We often get caught up in doing things for others and forgetting about ourselves. Do something for yourself this week!
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We often get caught up in doing things for others and forgetting about ourselves. Do something for yourself this week!
GROW., Unbreakable, Toughstuff
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Although my hip thrusts are not at the level I maxed out each set prior, I’m happy to have something to grow towards even if it’s an old goal. Keep your workouts fresh, sometimes quitting can come from familiarity of routine |Boredom| I recommend switching routines every 8 weeks to constantly challenge your muscle groups, development in form, physique, and endurance. #GROW. LIVE. ENDURE ALL THINGS CONQUERED COME FROM THE PROCESS IN WHICH WE LIVE BY. #Unbreakable #toughstuff #Cantbuydrive ##Gymrat #Fitlife #Healthiswealth #therapy #grinditout #selflove #Inspired #Empowered #Invested #Pressuremakesdiamonds #Entrepreneurship #Manifesting #Femaleentrepreneur #Passion&Purpose #Goalgetter #Lovethyself #Missionwork #trailblazer #business #businesswomen #seminar #revolutionary #revolution #leader #leagueoflegends #fitnessmotivation
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자신없는 출.발... ˃̣̣̣̣̣̣︿˂̣̣̣̣̣̣ (이시간에❓)출발해보자
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