13.7K images of Raleighyoga

Repost, Raleigh, Downtownraleigh
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#Repost @limelightlashstudio with @make_repost ・・・ 🎁 ɪᴛ’s ᴛɪᴍᴇ ғᴏʀ ᴀ ʜᴏʟɪᴅᴀʏ ɢɪᴠᴇᴀᴡᴀʏ! 🎁 ɪ ᴊᴜsᴛ ᴡᴀɴᴛ ᴛᴏ sᴛᴀʀᴛ ʙʏ sᴀʏɪɴɢ, ᴛʜᴇʀᴇ ᴀʀᴇ sᴏᴍᴇ ᴛʀᴜʟʏ ᴀᴍᴀᴢɪɴɢ ғᴇᴍᴀʟᴇ ʙᴜsɪɴᴇss ᴏᴡɴᴇʀs ɪɴ ʀᴀʟᴇɪɢʜ. ɪ’ᴍ sᴏ ᴇxᴄɪᴛᴇᴅ ᴛᴏ sʜᴀʀᴇ ᴛʜɪs ᴡɪᴛʜ ʏ’ᴀʟʟ. ᴛʜᴇsᴇ ʟᴏᴠᴇʟʏ ʟᴀᴅɪᴇs ʜᴀᴠᴇ ᴅᴇᴄɪᴅᴇᴅ ᴛᴏ ᴘᴀʀᴛɪᴄɪᴘᴀᴛᴇ ᴀɴᴅ ɢɪғᴛ ᴀ ʟᴜᴄᴋʏ ᴡɪɴɴᴇʀ: 👀 𝟷 ғᴜʟʟ sᴇᴛ ᴏғ ʟᴀsʜ ᴇxᴛᴇɴsɪᴏɴs ᴀɴᴅ 𝟹 ғʀᴇᴇ ᴍᴀɪɴᴛᴇɴᴀɴᴄᴇ ғɪʟʟs ʙʏ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ 👙 𝟼 sᴇssɪᴏɴs ᴏғ ʟᴀsᴇʀ ʜᴀɪʀ ʀᴇᴍᴏᴠᴀʟ ғᴏʀ ʙɪᴋɪɴɪ ʟɪɴᴇ ʙʏ @ʟᴏᴛᴜsᴘᴀ 💇🏼‍♀️ 𝟷 ғʀᴇᴇ ʜᴀɪʀᴄᴜᴛ ʙʏ @ᴀʟɪʙɪsᴀʟᴏɴ𝟿𝟷𝟿 🧘‍♀️ 𝟷 ᴍᴏɴᴛʜ ᴏғ ᴜɴʟɪᴍɪᴛᴇᴅ ʏᴏɢᴀ @𝟷𝟷𝟶ʏᴏɢᴀ 💍 𝟷 ʜᴀɴᴅᴍᴀᴅᴇ ɢᴏʟᴅ ᴄᴜғғ ʙʏ @ʜᴇɪʀ.ʀᴀʟᴇɪɢʜ 🏋️‍♀️ 𝟷 “ғʀᴇᴇ ᴡᴇᴇᴋ” ɪɴ ᴛʜᴇ ɢʏᴍ ᴀᴛ @ᴄғɢᴏʟɪᴀᴛʜ ʀᴜʟᴇs ᴛᴏ ᴇɴᴛᴇʀ: 𝟷. ʟɪᴋᴇ ᴛʜɪs ᴘʜᴏᴛᴏ 𝟸. ᴛᴀɢ 𝟸 ғʀɪᴇɴᴅ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs (ᴍᴏʀᴇ ᴛᴀɢs ᴍᴀᴋᴇs ғᴏʀ ᴍᴏʀᴇ ᴇɴᴛʀɪᴇs, ғʀɪᴇɴᴅs) 𝟹. ғᴏʟʟᴏᴡ ᴍᴇ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ ᴀɴᴅ ᴀʟʟ ᴏғ ᴛʜᴇ ᴡᴏɴᴅᴇʀғᴜʟ ʟᴀᴅɪᴇs/ʙᴜsɪɴᴇssᴇs ᴛᴀɢɢᴇᴅ ɪɴ ᴛʜᴇ ᴘʜᴏᴛᴏ 💕 𝟺. ᴇxᴛʀᴀ ᴇɴᴛʀʏ ғᴏʀ sʜᴀʀɪɴɢ ᴛʜɪs ᴘᴏsᴛ ᴛᴏ ʏᴏᴜʀ sᴛᴏʀʏ (ᴊᴜsᴛ ᴍᴀᴋᴇ sᴜʀᴇ ʏᴏᴜ ᴛᴀɢ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ sᴏ ɪ ᴄᴀɴ sᴇᴇ ɪᴛ) **ᴀʟʟ ᴇɴᴛʀɪᴇs ᴡɪʟʟ ʙᴇ ᴄᴏᴜɴᴛᴇᴅ ᴏɴ ᴀʟʟ ᴘʀᴏғɪʟᴇs sᴏ ᴅᴏɴ’ᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴠɪsɪᴛ ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴘᴀɢᴇs’ ᴀɴᴅ sʜᴏᴡ ᴛʜᴇᴍ sᴏᴍᴇ ʟᴏᴠᴇ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs** ✨ᴡɪɴɴᴇʀ ᴡɪʟʟ ʙᴇ ᴀɴɴᴏᴜɴᴄᴇᴅ 𝟷𝟸/𝟷𝟾✨ ᴛʜɪs ɢɪᴠᴇᴀᴡᴀʏ ɪs ɪɴ ɴᴏ ᴡᴀʏ ᴀғғɪʟɪᴀᴛᴇᴅ ᴡɪᴛʜ ɪɴsᴛᴀɢʀᴀᴍ. ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴍᴜsᴛ ʙᴇ ʟᴏᴄᴀʟ ᴛᴏ ʀᴀʟᴇɪɢʜ, ᴏʀ ᴡɪʟʟɪɴɢ ᴛᴏ ᴛʀᴀᴠᴇʟ ᴛᴏ ʀᴇᴅᴇᴇᴍ ᴘʀɪᴢᴇs. ᴘʀɪᴢᴇs ᴄᴀɴ ʙᴇ ɢɪғᴛᴇᴅ ᴛᴏ ғʀɪᴇɴᴅs ʙᴜᴛ ᴄᴀɴ ɴᴏᴛ ʙᴇ ʀᴇᴅᴇᴇᴍᴇᴅ ғᴏʀ ᴄᴀsʜ. ᴛʜᴇʀᴇ ɪs ᴀʟsᴏ ᴀ sᴇᴄʀᴇᴛ sᴇᴄᴏɴᴅ ᴘʀɪᴢᴇ.... 🤶🏻🤫 . . . . . . #raleigh #downtownraleigh #raleighhairstylist #raleighlashes #raleighyoga #yoga
🎁 ɪᴛ’s ᴛɪᴍᴇ ғᴏʀ ᴀ ʜᴏʟɪᴅᴀʏ ɢɪᴠᴇᴀᴡᴀʏ! 🎁 
ɪ ᴊᴜsᴛ ᴡᴀɴᴛ ᴛᴏ sᴛᴀʀᴛ ʙʏ sᴀʏɪɴɢ, ᴛʜᴇʀᴇ ᴀʀᴇ sᴏᴍᴇ ᴛʀᴜʟʏ ᴀᴍᴀᴢɪɴɢ ғᴇᴍᴀʟᴇ ʙᴜsɪɴᴇss ᴏᴡɴᴇʀs ɪɴ ʀᴀʟᴇɪɢʜ. ɪ’ᴍ sᴏ ᴇxᴄɪᴛᴇᴅ ᴛᴏ sʜᴀʀᴇ ᴛʜɪs ᴡɪᴛʜ ʏ’ᴀʟʟ. ᴛʜᴇsᴇ ʟᴏᴠᴇʟʏ ʟᴀᴅɪᴇs ʜᴀᴠᴇ ᴅᴇᴄɪᴅᴇᴅ ᴛᴏ ᴘᴀʀᴛɪᴄɪᴘᴀᴛᴇ ᴀɴᴅ ɢɪғᴛ ᴀ ʟᴜᴄᴋʏ ᴡɪɴɴᴇʀ: 👀 𝟷 ғᴜʟʟ sᴇᴛ ᴏғ ʟᴀsʜ ᴇxᴛᴇɴsɪᴏɴs ᴀɴᴅ 𝟹 ғʀᴇᴇ ᴍᴀɪɴᴛᴇɴᴀɴᴄᴇ ғɪʟʟs ʙʏ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ 👙 𝟼 sᴇssɪᴏɴs ᴏғ ʟᴀsᴇʀ ʜᴀɪʀ ʀᴇᴍᴏᴠᴀʟ ғᴏʀ ʙɪᴋɪɴɪ ʟɪɴᴇ ʙʏ @ʟᴏᴛᴜsᴘᴀ 💇🏼‍♀️ 𝟷 ғʀᴇᴇ ʜᴀɪʀᴄᴜᴛ ʙʏ @ᴀʟɪʙɪsᴀʟᴏɴ𝟿𝟷𝟿 🧘‍♀️ 𝟷 ᴍᴏɴᴛʜ ᴏғ ᴜɴʟɪᴍɪᴛᴇᴅ ʏᴏɢᴀ @𝟷𝟷𝟶ʏᴏɢᴀ 💍 𝟷 ʜᴀɴᴅᴍᴀᴅᴇ ɢᴏʟᴅ ᴄᴜғғ ʙʏ @ʜᴇɪʀ.ʀᴀʟᴇɪɢʜ 🏋️‍♀️ 𝟷 “ғʀᴇᴇ ᴡᴇᴇᴋ” ɪɴ ᴛʜᴇ ɢʏᴍ ᴀᴛ @ᴄғɢᴏʟɪᴀᴛʜ 
ʀᴜʟᴇs ᴛᴏ ᴇɴᴛᴇʀ: 
𝟷. ʟɪᴋᴇ ᴛʜɪs ᴘʜᴏᴛᴏ 
𝟸. ᴛᴀɢ 𝟸 ғʀɪᴇɴᴅ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs (ᴍᴏʀᴇ ᴛᴀɢs ᴍᴀᴋᴇs ғᴏʀ ᴍᴏʀᴇ ᴇɴᴛʀɪᴇs, ғʀɪᴇɴᴅs) 
𝟹. ғᴏʟʟᴏᴡ ᴍᴇ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ ᴀɴᴅ ᴀʟʟ ᴏғ ᴛʜᴇ ᴡᴏɴᴅᴇʀғᴜʟ ʟᴀᴅɪᴇs/ʙᴜsɪɴᴇssᴇs ᴛᴀɢɢᴇᴅ ɪɴ ᴛʜᴇ ᴘʜᴏᴛᴏ 💕 
𝟺. ᴇxᴛʀᴀ ᴇɴᴛʀʏ ғᴏʀ sʜᴀʀɪɴɢ ᴛʜɪs ᴘᴏsᴛ ᴛᴏ ʏᴏᴜʀ sᴛᴏʀʏ (ᴊᴜsᴛ ᴍᴀᴋᴇ sᴜʀᴇ ʏᴏᴜ ᴛᴀɢ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ sᴏ ɪ ᴄᴀɴ sᴇᴇ ɪᴛ) **ᴀʟʟ ᴇɴᴛʀɪᴇs ᴡɪʟʟ ʙᴇ ᴄᴏᴜɴᴛᴇᴅ ᴏɴ ᴀʟʟ ᴘʀᴏғɪʟᴇs sᴏ ᴅᴏɴ’ᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴠɪsɪᴛ ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴘᴀɢᴇs’ ᴀɴᴅ sʜᴏᴡ ᴛʜᴇᴍ sᴏᴍᴇ ʟᴏᴠᴇ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs** ✨ᴡɪɴɴᴇʀ ᴡɪʟʟ ʙᴇ ᴀɴɴᴏᴜɴᴄᴇᴅ 𝟷𝟸/𝟷𝟾✨

ᴛʜɪs ɢɪᴠᴇᴀᴡᴀʏ ɪs ɪɴ ɴᴏ ᴡᴀʏ ᴀғғɪʟɪᴀᴛᴇᴅ ᴡɪᴛʜ ɪɴsᴛᴀɢʀᴀᴍ. ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴍᴜsᴛ ʙᴇ ʟᴏᴄᴀʟ ᴛᴏ ʀᴀʟᴇɪɢʜ, ᴏʀ ᴡɪʟʟɪɴɢ ᴛᴏ ᴛʀᴀᴠᴇʟ ᴛᴏ ʀᴇᴅᴇᴇᴍ ᴘʀɪᴢᴇs. ᴘʀɪᴢᴇs ᴄᴀɴ ʙᴇ ɢɪғᴛᴇᴅ ᴛᴏ ғʀɪᴇɴᴅs ʙᴜᴛ ᴄᴀɴ ɴᴏᴛ ʙᴇ ʀᴇᴅᴇᴇᴍᴇᴅ ғᴏʀ ᴄᴀsʜ. 
ᴛʜᴇʀᴇ ɪs ᴀʟsᴏ ᴀ sᴇᴄʀᴇᴛ sᴇᴄᴏɴᴅ ᴘʀɪᴢᴇ.... 🤶🏻🤫
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🎁 ɪᴛ’s ᴛɪᴍᴇ ғᴏʀ ᴀ ʜᴏʟɪᴅᴀʏ ɢɪᴠᴇᴀᴡᴀʏ! 🎁 ɪ ᴊᴜsᴛ ᴡᴀɴᴛ ᴛᴏ sᴛᴀʀᴛ ʙʏ sᴀʏɪɴɢ, ᴛʜᴇʀᴇ ᴀʀᴇ sᴏᴍᴇ ᴛʀᴜʟʏ ᴀᴍᴀᴢɪɴɢ ғᴇᴍᴀʟᴇ ʙᴜsɪɴᴇss ᴏᴡɴᴇʀs ɪɴ ʀᴀʟᴇɪɢʜ. ɪ’ᴍ sᴏ ᴇxᴄɪᴛᴇᴅ ᴛᴏ sʜᴀʀᴇ ᴛʜɪs ᴡɪᴛʜ ʏ’ᴀʟʟ. ᴛʜᴇsᴇ ʟᴏᴠᴇʟʏ ʟᴀᴅɪᴇs ʜᴀᴠᴇ ᴅᴇᴄɪᴅᴇᴅ ᴛᴏ ᴘᴀʀᴛɪᴄɪᴘᴀᴛᴇ ᴀɴᴅ ɢɪғᴛ ᴀ ʟᴜᴄᴋʏ ᴡɪɴɴᴇʀ: 👀 𝟷 ғᴜʟʟ sᴇᴛ ᴏғ ʟᴀsʜ ᴇxᴛᴇɴsɪᴏɴs ᴀɴᴅ 𝟹 ғʀᴇᴇ ᴍᴀɪɴᴛᴇɴᴀɴᴄᴇ ғɪʟʟs ʙʏ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ 👙 𝟼 sᴇssɪᴏɴs ᴏғ ʟᴀsᴇʀ ʜᴀɪʀ ʀᴇᴍᴏᴠᴀʟ ғᴏʀ ʙɪᴋɪɴɪ ʟɪɴᴇ ʙʏ @ʟᴏᴛᴜsᴘᴀ 💇🏼‍♀️ 𝟷 ғʀᴇᴇ ʜᴀɪʀᴄᴜᴛ ʙʏ @ᴀʟɪʙɪsᴀʟᴏɴ𝟿𝟷𝟿 🧘‍♀️ 𝟷 ᴍᴏɴᴛʜ ᴏғ ᴜɴʟɪᴍɪᴛᴇᴅ ʏᴏɢᴀ @𝟷𝟷𝟶ʏᴏɢᴀ 💍 𝟷 ʜᴀɴᴅᴍᴀᴅᴇ ɢᴏʟᴅ ᴄᴜғғ ʙʏ @ʜᴇɪʀ.ʀᴀʟᴇɪɢʜ 🏋️‍♀️ 𝟷 “ғʀᴇᴇ ᴡᴇᴇᴋ” ɪɴ ᴛʜᴇ ɢʏᴍ ᴀᴛ @ᴄғɢᴏʟɪᴀᴛʜ ʀᴜʟᴇs ᴛᴏ ᴇɴᴛᴇʀ: 𝟷. ʟɪᴋᴇ ᴛʜɪs ᴘʜᴏᴛᴏ 𝟸. ᴛᴀɢ 𝟸 ғʀɪᴇɴᴅ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs (ᴍᴏʀᴇ ᴛᴀɢs ᴍᴀᴋᴇs ғᴏʀ ᴍᴏʀᴇ ᴇɴᴛʀɪᴇs, ғʀɪᴇɴᴅs) 𝟹. ғᴏʟʟᴏᴡ ᴍᴇ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ ᴀɴᴅ ᴀʟʟ ᴏғ ᴛʜᴇ ᴡᴏɴᴅᴇʀғᴜʟ ʟᴀᴅɪᴇs/ʙᴜsɪɴᴇssᴇs ᴛᴀɢɢᴇᴅ ɪɴ ᴛʜᴇ ᴘʜᴏᴛᴏ 💕 𝟺. ᴇxᴛʀᴀ ᴇɴᴛʀʏ ғᴏʀ sʜᴀʀɪɴɢ ᴛʜɪs ᴘᴏsᴛ ᴛᴏ ʏᴏᴜʀ sᴛᴏʀʏ (ᴊᴜsᴛ ᴍᴀᴋᴇ sᴜʀᴇ ʏᴏᴜ ᴛᴀɢ @ʟɪᴍᴇʟɪɢʜᴛʟᴀsʜsᴛᴜᴅɪᴏ sᴏ ɪ ᴄᴀɴ sᴇᴇ ɪᴛ) **ᴀʟʟ ᴇɴᴛʀɪᴇs ᴡɪʟʟ ʙᴇ ᴄᴏᴜɴᴛᴇᴅ ᴏɴ ᴀʟʟ ᴘʀᴏғɪʟᴇs sᴏ ᴅᴏɴ’ᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴠɪsɪᴛ ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴘᴀɢᴇs’ ᴀɴᴅ sʜᴏᴡ ᴛʜᴇᴍ sᴏᴍᴇ ʟᴏᴠᴇ ɪɴ ᴛʜᴇ ᴄᴏᴍᴍᴇɴᴛs** ✨ᴡɪɴɴᴇʀ ᴡɪʟʟ ʙᴇ ᴀɴɴᴏᴜɴᴄᴇᴅ 𝟷𝟸/𝟷𝟾✨ ᴛʜɪs ɢɪᴠᴇᴀᴡᴀʏ ɪs ɪɴ ɴᴏ ᴡᴀʏ ᴀғғɪʟɪᴀᴛᴇᴅ ᴡɪᴛʜ ɪɴsᴛᴀɢʀᴀᴍ. ᴀʟʟ ᴘᴀʀᴛɪᴄɪᴘᴀɴᴛs ᴍᴜsᴛ ʙᴇ ʟᴏᴄᴀʟ ᴛᴏ ʀᴀʟᴇɪɢʜ, ᴏʀ ᴡɪʟʟɪɴɢ ᴛᴏ ᴛʀᴀᴠᴇʟ ᴛᴏ ʀᴇᴅᴇᴇᴍ ᴘʀɪᴢᴇs. ᴘʀɪᴢᴇs ᴄᴀɴ ʙᴇ ɢɪғᴛᴇᴅ ᴛᴏ ғʀɪᴇɴᴅs ʙᴜᴛ ᴄᴀɴ ɴᴏᴛ ʙᴇ ʀᴇᴅᴇᴇᴍᴇᴅ ғᴏʀ ᴄᴀsʜ. ᴛʜᴇʀᴇ ɪs ᴀʟsᴏ ᴀ sᴇᴄʀᴇᴛ sᴇᴄᴏɴᴅ ᴘʀɪᴢᴇ.... 🤶🏻🤫
Partneryoga, Treepose, 12daysofbarreup
27 2
#partneryoga #treepose with this amazing lady who is always ready to lift you up and support your dreams. . #12daysofbarreup @barreupraleigh post Monday morning #vinyasaflow with #onebadyogi & one #starwarsfan . Thank you sweet @carocataldi ☮💟🕉 . Swipe for outtakes 😁
Bluelotusnc, Urbansanctuary, Raleighyoga
8 0
This year we are collecting for both The Women’s Center and Salvation Army. If you are not able to purchase items off the tree or for the stocking stuffing party but would still like to give, you can also donate cash at the front desk for the rest of this week! And if it’s time you’d rather give, then we hope to see you this Saturday at 6:30pm for the Stocking Stuffing Party!⠀ •⠀ #bluelotusnc #urbansanctuary #raleighyoga #raleighwellness #downtownraleigh
Mondaymotivation, Mondaymood
17 2
It’s not perfect, but it’s getting there 👏 We don’t just believe in you we believe in progress over perfection always! #mondaymotivation #mondaymood
Arrichionstrong, Strengththroughfocus, Arrichionfamily
76 7
We love partnering with our amazing neighbors in @gatewayplazaraleigh community. We had a blast hanging out @mordecaibevco for the Holiday Jacket Jam yesterday. Be on the lookout for more fun events & pop-up classes coming soon!! 👀🥳 #arrichionstrong #strengththroughfocus #arrichionfamily #raleighyoga #raleighnc
Bluelotusnc, Urbansanctuary, Raleighyoga
21 0
This week only- 20% off books and candles! It’s the perfect time to snag those items on yours or a loved one’s wish list! • #bluelotusnc #urbansanctuary #raleighyoga #raleighwellness #downtownraleigh
Hiphopyoga, Hardcore, Raleighfitness
8 0
Came thru drippin (literally everywhere)💦 Don’t forget that all our unlimited members receive 2 FREE classes a month to @indigohotyoga! That includes their Friday night #hiphopyoga class with @ja_yoga_girl. Trust us when we say this is a class you don’t want to miss! If you would like to learn more about our memberships and the benefits of being a #hardcore member then DM us or email us at info@coreraleigh.com . . #raleighfitness #raleighnc #raleighgroupfitness #communityovercompetition #coreraleigh #raleighyoga
Reiki, Restore, Restorativeyoga
14 0
Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioners and yoga teachers Meg Flaherty and Rochelle Ellis. You will be led to gently stretch and settle into supported poses that encourage your nervous system to fully relax. As you restore in stillness, Meg and Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, release anxiety, and nourish your body, mind and spirit.⠀ -⠀ 12/13/2019⠀ From: 7:00 pm - 9:00 pm⠀ $40⠀ -⠀ For those who prefer not to be touched, Reiki healing energy can be provided with hands held above the body, so direct contact is not required. Enjoy Reiki from crown to root, and, if desired, request extra attention for any area before the class begins.⠀ -⠀ Enrollment is limited to ten participants to allow for individual attention. This workshop is appropriate for all skill and experience levels.⠀ -⠀ -⠀ -⠀ -⠀ #reiki #restore #restorativeyoga #rest #recharge #yoga #yogi #yogini #chakra #bliss #raleigh #yogaworkshop #yogateacher #yogastudent #learn #grown #yogainspiration #yogaeverydamnday #subtlebody #mindfulness #meditation #growth #yogajourney #yogalife #breatheinblissout #bliss #raleighyoga
Wintersolstice, Seasonalalignment, Ncyoga
9 0
Celebrate the Solstice with me soon! There are two chances to honor this beautiful holiday and change in seasons coming up: ❄ Saturday, December 21st @cirquedevol in Raleigh from 1-3pm ❄ Sunday, December 22nd @the_flowjo in Carrboro from 3-5pm Each will have a slightly different, but equally sweet, practice and ritual to align with the peaceful energy of Winter and the nourishment that can be found in stillness and darkness. Both will also conclude with a deliciously long candlelit savasana! Would love to share either or both with you. 💫 #wintersolstice #seasonalalignment #ncyoga #raleighyoga #carrboroyoga #cirquedevol #theflowjo #selfcare #ritual #chakrayoga #shamanicreiki
Expressflow, Raleighyoga, Vinyasaflow
18 0
Lunchtime flow with @carlie516 makes us excited, even on this dreary Monday! 🔥 . . . . #expressflow #raleighyoga #vinyasaflow #poweryoga
Join us at Colors of Yoga Raleigh!
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Our inclusive yoga community is welcoming to all bodies and ability levels, while catering to beginners.
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While we are Raleigh’s only Black-owned yoga studio, everyone is welcome here. .
We strongly believe in the power of community, and offer tea and conversation before and after class.
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Our new student special is a great way to try out different types of classes and teachers. For just $49 you get one month of unlimited classes. .
Now Is the perfect time to try something new, or to come back to your practice. .
Check out our highlight stories for more info on our class schedule, the benefits of yoga and upcoming events. .
We look forward to seeing you on the mat! ❤️
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Join us at Colors of Yoga Raleigh! . Our inclusive yoga community is welcoming to all bodies and ability levels, while catering to beginners. . While we are Raleigh’s only Black-owned yoga studio, everyone is welcome here. . We strongly believe in the power of community, and offer tea and conversation before and after class. . Our new student special is a great way to try out different types of classes and teachers. For just $49 you get one month of unlimited classes. . Now Is the perfect time to try something new, or to come back to your practice. . Check out our highlight stories for more info on our class schedule, the benefits of yoga and upcoming events. . We look forward to seeing you on the mat! ❤️
Yoga, Yogapractice, Practice
24 0
Our negative thoughts and skepticism really can affect our physical practice. If we tell ourselves repeatedly we are unable to nail a certain pose, we will never discover our true capabilities ✨💫... . #yoga #yogapractice #practice #yogi #yogisofinstagram #crowpose #poweryoga #whybaptisteyoga #community #dontwishforitworkforit #dothework #cary #raleigh #caryyoga #raleighyoga #mondaymotivation #monday #caryflowyoga
Emotions are a blessing, 
Often disguised as a curse. 
Don’t let that mischievous mask
trick you 
Experiencing yourself in your
entirety is no sign of weakness - @herlifeonmars •
•
•
Capture: @das.licht.haus
350 21
Emotions are a blessing, Often disguised as a curse. Don’t let that mischievous mask trick you Experiencing yourself in your entirety is no sign of weakness - @herlifeonmars • • • Capture: @das.licht.haus
Today has been a day of breakdowns and breakthroughs... Newness and familiarity... Discomfort and courage. And LOTS of love and unconditional positive regard. I’m trying to practice leaning in, reaching out, and doing all the things I know help keep me grounded - meditation, laying on the ground, hugs, laughter, rest (to name a few). Join me in class Monday at 6 and 730 to bring all of these things into your day, too. I don’t know about you, but I know I need it! 🙏🏼
21 2
Today has been a day of breakdowns and breakthroughs... Newness and familiarity... Discomfort and courage. And LOTS of love and unconditional positive regard. I’m trying to practice leaning in, reaching out, and doing all the things I know help keep me grounded - meditation, laying on the ground, hugs, laughter, rest (to name a few). Join me in class Monday at 6 and 730 to bring all of these things into your day, too. I don’t know about you, but I know I need it! 🙏🏼
Yourmatyourway
14 1
Grab your mat and get ready to own this week ✨ Wishing you the all the good vibes as you take on the challenges of this week and never stop wanting more💪 #yourmatyourway
Dreaming of warmer weather? A pause from the busy-ness? A beautiful start to your new year? Then Join Kristina in Panama at the end of this month, it’s not too late!
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To register, visit the workshops tab via the link in our bio.
15 1
Dreaming of warmer weather? A pause from the busy-ness? A beautiful start to your new year? Then Join Kristina in Panama at the end of this month, it’s not too late! • To register, visit the workshops tab via the link in our bio.
12daysofbarreup, Anjaneyasana, Heartopener
29 1
Day 8 of #12daysofbarreup is #anjaneyasana - a favorite #heartopener often found @barreupraleigh. . There were a few rain sprinkles as I held the #crescentmoon up in #lowcrescentlunge
Yoga, Blackgirlyoga, Meditation
17 5
Want to step into 2020 in a brand new way ? This is a vision board workshop filled with intention to show up as your highest self. For the past few years I've done a vision board party with my friends at the beginning of the new year. It's always fun, inspiring, and most importantly a chance to focus on what I really want for myself and my life. Most of the things I put on my board come to fruition. This year was different, as I chose to not only do a vision board, but to do it AND set a specific intention for how I wanted to show up in 2019. That had a profound impact on my year. I'm constantly showing up as the highest, most authentic version of myself, literally committed to living my best life. Dropping the junk that no longer serves me and moving in ways that show my deep love for myself. Join me this new year to learn to set your own intentions and create a vision board to support those intentions. Attendees of Soulful Visioning will do a guided meditation, intention setting worksheet, and vision board inside Greensboro's chicest wellness center, Sonder Mind and Body. Workshop fees include vision board materials and intention setting worksheet. Feel free to bring magazines that are lifestyle specific. #yoga #blackgirlyoga #meditation #mindfulness #intentionalliving #soulflowersquad #wellness #selfcare #greensboro #durhamyoga #charlotteyoga #raleighyoga #affirmations #journalprompt #visionboard
Chairpose, 12daysofbarreup, Utkatasana
23 2
Did someone say #chairpose ? . Day 7 of #12daysofbarreup with one of JoJo's little chairs from bygone days for #utkatasana and feeling cozy in my @barreupraleigh sweatshirt.
Liveyourpower, Corepoweryoga, Corepoweryoganc
54 10
Sunday’s are seriously my favorite day.. make it yours! Join me every Sunday (North Raleigh Location, Creedmore road) at 4:30pm for our C1 foundations class. (It’s FREE) I hope to see you soon! . . . 🧡It’s such a blessing to be able to share your passion in life with others. And not only that, to do it in such an amazing @corepoweryoganc yoga community. I’m beyond thrilled to be apart of this supportive, high vibrational , knowledgeable yoga community. I hope you will become a part of that community too! 🧡 . . . . . . . . #liveyourpower #corepoweryoga #corepoweryoganc #raleighyoga #yogaforlife #yogaheals #getempowered #headstand #yogaeverydaydamnday #upsidedown #perspective #findyourpassion #liveyourpassion #dowhatyoulove #liftothers #elaina #elainayoga #community #connection #cpynorthraleigh
Honoryoga, Honoryogaknightdale, Knightdale
22 1
Join us for Strong & Calm - Tuesdays at 7:15PM - before our schedule changes! Strong & Calm is a yoga class that builds strength, stamina, and joint stability by holding active standing and seated poses for longer periods of time. You will find meditative movements paired with attention to breath. #honoryoga #honoryogaknightdale #knightdale #knightdaleyoga #raleigh #raleighyoga
Popupyoga, Popupyogaraleigh, Raleighgroupfitness
62 11
What’s the best way to spread holiday cheer? 🎁 How about a Hip-Hop Vinyasa Celebration? ✨ We’ll be at @littlecityral on Sunday, December 15th for evening of hip-hop yoga and good times 🧘🏼‍♀️ @leahmward_ & @paula_fresh will be leading class at 6:30p 🎶 Bring a mat, water bottle, and your best friend • Ticket link in BIO • A portion of your ticket will be donated to @secondchancencpets for those who choose to donate 🐾 See you there!!! #popupyoga #popupyogaraleigh #raleighgroupfitness #raleighyoga #yogaraleigh #raleighfitness #downtownraleigh
Repost, Raleigh, Offlineraleighdurham
5 0
#Repost @studiobyo with @get_repost ・・・ It’s the Holiday Market! Sat | Dec 14 FREE Yogilates with Caren at 9am Vendors run from 10a-2p . Got a party? Get your G L O W on! Get the host a party favor! All at the studio next Saturday 🙌🏻 . DM @oakcitysunless and book your $30 custom spray tan on-site in our lounge! . Book your facial with @counterkeown or ask as a walk-in. . Party time? How about a smokey eye look with @rsinksmith ? Or some fabulous body art from @manecreationhenna . Need a host gift 🎁 or something to bring to the party? @oakcityhotsauce has some local@hot sauce! Grab some 🧶 gifts from @littlebittynoggins @four_cats_crochet @absolutely_knot_worthy More gift ideas from @lhudsonnc @maudesatnora has Carrborro Holiday Coffee Blends for gifts! @plantcakesbakeshop with delicious baked goods (ps - they sold out at their market yesterday so come early!) . Maybe you want to know how 2020 looks for you with card readings from @emilystarotcorner - send her a DM to get prescheduled or see her or @iloveyogaandnaps as a walk in. . And a pizza food truck (with GF pizza 🙌🏻) to help keep our bellies happy too! . See Y O U next Saturday! . . #raleigh #offlineraleighdurham #oakcitycrochetgirls #pizzafoodtrucks #openheartsstudio #local #shopsmallbusiness #shoplocalraleigh #trianglepopups #lifeinraleigh #freefitness #raleighgroupfitness #raleighyoga
Flowing, Space, Openness
19 3
grateful for this space and all the spaces I’ve gotten to teach and practice in this season .. opening to the abundance and opportunities flowing, however they manifest in the seasons to come .. • #flowing #space #openness #abundance #growth #yogapractice #yogateacher #yogastudent #durhamyoga #raleighyoga #newyear #newdecade #seasons #change #innerlight #cometogether #grounding #expanding #opportunity #practice #gratitude
Fika
[ fee-ka]. Swedish

a moment to flow down and appreciate the good things in life
592 28
Fika [ fee-ka]. Swedish a moment to flow down and appreciate the good things in life
Repost, Raleigh, Offlineraleighdurham
7 0
#Repost @studiobyo with @get_repost ・・・ It’s the Holiday Market! Sat | Dec 14 FREE Yogilates with Caren at 9am Vendors run from 10a-2p . Got a party? Get your G L O W on! Get the host a party favor! All at the studio next Saturday 🙌🏻 . DM @oakcitysunless and book your $30 custom spray tan on-site in our lounge! . Book your facial with @counterkeown or ask as a walk-in. . Party time? How about a smokey eye look with @rsinksmith ? Or some fabulous body art from @manecreationhenna . Need a host gift 🎁 or something to bring to the party? @oakcityhotsauce has some local@hot sauce! Grab some 🧶 gifts from @littlebittynoggins @four_cats_crochet @absolutely_knot_worthy More gift ideas from @lhudsonnc @maudesatnora has Carrborro Holiday Coffee Blends for gifts! @plantcakesbakeshop with delicious baked goods (ps - they sold out at their market yesterday so come early!) . Maybe you want to know how 2020 looks for you with card readings from @emilystarotcorner - send her a DM to get prescheduled or see her or @iloveyogaandnaps as a walk in. . And a pizza food truck (with GF pizza 🙌🏻) to help keep our bellies happy too! . See Y O U next Saturday! . . #raleigh #offlineraleighdurham #oakcitycrochetgirls #pizzafoodtrucks #openheartsstudio #local #shopsmallbusiness #shoplocalraleigh #trianglepopups #lifeinraleigh #freefitness #raleighgroupfitness #raleighyoga
Raleigh, Offlineraleighdurham, Oakcitycrochetgirls
13 0
It’s the Holiday Market! Sat | Dec 14 FREE Yogilates with Caren at 9am Vendors run from 10a-2p . Got a party? Get your G L O W on! Get the host a party favor! All at the studio next Saturday 🙌🏻 . DM @oakcitysunless and book your $30 custom spray tan on-site in our lounge! . Book your facial with @counterkeown or ask as a walk-in. . Party time? How about a smokey eye look with @rsinksmith ? Or some fabulous body art from @manecreationhenna . Need a host gift 🎁 or something to bring to the party? @oakcityhotsauce has some local@hot sauce! Grab some 🧶 gifts from @littlebittynoggins @four_cats_crochet @absolutely_knot_worthy More gift ideas from @lhudsonnc @maudesatnora has Carrborro Holiday Coffee Blends for gifts! @plantcakesbakeshop with delicious baked goods (ps - they sold out at their market yesterday so come early!) . Maybe you want to know how 2020 looks for you with card readings from @emilystarotcorner - send her a DM to get prescheduled or see her or @iloveyogaandnaps as a walk in. . And a pizza food truck (with GF pizza 🙌🏻) to help keep our bellies happy too! . See Y O U next Saturday! . . #raleigh #offlineraleighdurham #oakcitycrochetgirls #pizzafoodtrucks #openheartsstudio #local #shopsmallbusiness #shoplocalraleigh #trianglepopups #lifeinraleigh #freefitness #raleighgroupfitness #raleighyoga
So much goodness to end and begin your year with!
18 1
So much goodness to end and begin your year with!
Yogaclass, Popupyoga, Yoga
43 1
This space got filled with a gorgeous and strong yoga practice today. A big thank you to the participants who filled my morning with joy and filled @northstreetbeer with another great class. Join me every 1st and 3rd Saturday through May at North Street Beer Station for an all levels flow. We namaste and then toast the weekend! Class starts at 11am and drinks are poured at noon 🥂 . . . . . #yogaclass #popupyoga #yoga #yogainspiration #yogaeverydamnday #yogapractice #yogainabar #glenwoodsouth #raleighyoga #yogaraleigh #raleighgroupfitness #raleigh #raleighnc #raleighdurham #raleighfitness #downtownraleigh #downtownraleighnc #downtownraleighyoga
Downtownraleigh, Shoplocalraleigh, Raleighaerialarts
20 0
💫Want to fly at Cirque de Vol?💫 ✨Now you can for 20% less!✨ . ✨For the holiday season, when you purchase a Gift Card you will Get 20% more FREE! . ✨Gift Cards can be used for ANYTHING at Cirque de Vol! Visit cirquedevol.com for class schedules and to purchase gift cards . @agrogers1710 @alex.mowe 📸 Bonnie Stanley Photography @bonniestanleyphotography #downtownraleigh #shoplocalraleigh #raleighaerialarts #raleighyoga #raleighgroupfitness #raleighfitness #raleighmoms #raleighparents #raleighkids #wakecountypublicschools #aerialistofig #circuslife #aerialist #cirquegram #cirquedevol #aerialsilks #circusarts
what an amazing group! 🧡 had a great start to my Saturday teaching @rushcycle_morrisville. everyone crushed it 💪🏼 can’t wait for next week!
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if you’re ready to try a class (all levels welcomed - always!), Tuesdays at 5:30pm I offer Pulse @rogue.selfdefense.
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Pulse is a yoga fitness format designed to get your heart rate up while also releasing tension through deep stretches. Sign up on rogueselfdefense.com/schedule 🕉
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what an amazing group! 🧡 had a great start to my Saturday teaching @rushcycle_morrisville. everyone crushed it 💪🏼 can’t wait for next week! • if you’re ready to try a class (all levels welcomed - always!), Tuesdays at 5:30pm I offer Pulse @rogue.selfdefense. • Pulse is a yoga fitness format designed to get your heart rate up while also releasing tension through deep stretches. Sign up on rogueselfdefense.com/schedule 🕉
Raleighyoga, Yogapractice, Plantcorner
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Back in my natural habitat...filthy floors and plant corners 🌱🌵 • • • #raleighyoga #yogapractice #plantcorner #parivrttajanusirsasana #revolvedseatedforwardfold #headtokneepose #yogashannanigans
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